My Lifelong Wellness Method shows you how to achieve a wide range of health goals, including weight management, stress reduction, improving sleep, nutrition, and activity habits, managing chronic conditions, and enhancing overall well-being.
Do any of these sound like you?
Feeling Stressed?
You get stressed at work and want more fulfillment from your job but feel like you're trapped in a dead end.
Your tools for dealing with anxiety and stress aren't working as well as you want.
You often appear confident, but deep down you feel insecure and embarrassed about your appearance.
You know you need to take better care of yourself physically and emotionally, but you keep falling into old self-destructive patterns.
Feeling Stuck & Drained?
You feel stuck in your personal life and would love to feel happier, but you don't know how to make it happen.
You want to break free from self-defeating patterns and your own harsh inner critic, but you can't seem to overcome them.
You have days when you feel invincible, and others when you can barely find a reason to get up in the morning.
You know where you want to be, but you can't figure out exactly how to get there.
Feeling Overweight & Powerless?
You know you have a lot to offer those around you, but your weight and your health keep you from being your best self.
You start diets and wellness regimens with enthusiasm, but you can't stay motivated for more than a week or two.
You've had liposuction surgery, but the pounds are starting to creep up again because your behaviors haven't changed.
After all these years, you feel like giving up trying to lose weight and live well, but inside you know there's a happier way to live.
Feeling Weighed Down from Health Issues?
You're ready to create a more satisfying life, but diabetes, high blood pressure, or other chronic health issues won't let you.
You follow your doctor's advice, but the needle still isn't moving even after months of trying.
You've spoken to doctors about how to achieve wellness, but you still aren't clear on the specific steps or when to take them.
But you’re not getting the kind of support you need to achieve your goals and sustain long-term positive change.
You've worked with counselors and therapists who were well-intentioned but who didn't give you a plan customized for you or support you with consistent and non-judgmental accountability checks. Your home is filled with health and motivation books, exercise equipment, and expensive supplements that haven't made any difference... except to make you feel guilty and ashamed.
So, what's missing? If you want to transform your wellness for good, you must transform your habits, mindset, and self-image.
-Dr. Jerome Puryear
Hi, I'm Jerome Puryear. I specialize in creating personalized health and well-being plans that bridge the gap between getting health advice and taking action. Using a holistic and comprehensive approach, your own customized Lifelong Wellness Bridge will address the many facets of your life and behavior to help you making actual progress and improve your health, your well-being, and your life... even if you haven't succeeded before.
I work with people from all walks who want to embrace a healthier lifestyle and transform their existing health into lasting wellness. You will receive personalized sessions, behavior change support, goal setting, lifestyle management guidance, and motivational strategies tailored to your individual needs. I can help you gain clarity, set and achieve better goals, develop healthier habits, improve self-confidence, and sustain long-term positive change.
LIFELONG
Wellness Bridge
pro tip: hover over the numbers to explore our wellness bridge
OH
Nonprofit Manager
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Excellent resources and coaching!
TN
CEO
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I'm really enjoying the Wellness Coaching and Meditation Videos—they're practical and easy to apply. The meditation sessions especially help me feel grounded.
VA
Healthcare Administrator
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I recently had the pleasure of exploring Dr. Jerome Puryear's health and wellness website, and I can confidently say it is a treasure trove of valuable information! As a certified health coach, Dr. Puryear offers a truly holistic approach to health and wellness that goes beyond the basics.
VA
Healthcare Administrator
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Dr. Puryear’s focus on mindfulness, resilience, and building healthy relationships is inspiring. He encourages us to take a proactive approach to our well-being, reminding us that personal transformation is a journey that encompasses spiritual, mental, physical, and even fiscal aspects of our lives. His incorporation of spiritual components into his teachings adds depth and richness to the overall experience.
FL
Corporate Arbitration
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Amazing influencer and and very knowledgeable, I would recommend his expertise to anyone. Thank You Dr. Puryear
OH
Philanthropy Manager
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The coaching was very much on point. It helped me to identify opportunities to take more responsibility for my health. It was an important investment in my health.
OH
Top rated plus
Dr. Puryear has consistently offered me exceptional medical guidance and care. He truly stands out in his field.
TN
Top rated plus
The meditation on achieving balance and aligning the seven main energy centers was an incredibly grounding and enlightening experience. As the session guided me through each chakra, I felt a deep sense of awareness in different areas of my body. The gentle, mindful prompts encouraged me to fostering a sense of equilibrium both physically and mentally. By the end of the meditation, I felt more centered, with a clearer connection to my inner self and a renewed sense of balance that lasted well beyond the session. It was a powerful reminder of the importance of aligning my energy to feel whole and grounded.
Are you ready to take real steps and get the expert confidential support you need, without fear of judgment?
Are you ready to stop worrying about your weight, dealing with chronic problems like diabetes and heart issues, never getting enough sleep, and feeling over-stressed at work and at home?
Are you ready to gain mental clarity, accept yourself, reduce your stress levels, and achieve the best health outcome possible?
Are you ready to start living the life you want and deserve? Then let's talk.
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